Time management is a concept that seems to be free of gender differences. But personal experience and observations allow me to say that time management skills are especially relevant for women.
Traditionally, women, like the many-armed god Shiva, combine their main job with a large number of responsibilities related to home, family, and raising children. A working mother is always busy in two shifts and seven days a week. And is it even possible to combine a successful career with personal life and motherhood?
Imagine that you are driving a car. You are taking your husband, nanny, children, other relatives or friends. The road is relatively clear, visibility is excellent, there are no traffic lights or pedestrians crossing the road.
In such a situation, you can have a fun chat with the children, discuss parenting problems with the nanny, pay attention to your husband, drink coffee, answer the phone.
But now you have reached a roundabout intersection. As luck would have it, the traffic lights don’t work, there are a lot of cars, and everyone is trying to get through first. In addition, it began to rain and visibility deteriorated.
Now you are no longer interested in the problems of buying new plasticine and fighting in kindergarten. You literally throw your coffee into the cup holder and your phone at your husband. Hands reach for the buttons to turn on the wipers and fog lights. You no longer see or hear anything except the road and the signals of surrounding cars. Fully focused on the road situation and responsible for yourself, the car and all passengers in it. Even if your children are naughty in the back seat, and your husband had to interrupt his story mid-sentence. You are not interested in this now. All attention is directed to the safe passage of road obstacles.
But you are an experienced driver, you got your bearings in the situation and were able to drive through this difficult section of the road without loss. Of course, I had to be nervous, but this happens. And here again there is a half-empty highway in front of you, the rain has stopped, and the sun has come out. You can return from interrupted conversations, see how the children are doing, stop at a gas station and buy a new cup of coffee.
This is a familiar situation, isn't it? Every time you get behind the wheel, you are prepared for such turns of events.
The example with the road is a special case that illustrates the life of any working mother. Such a “crossroads” happens to everyone from time to time.
And it doesn’t matter whether it’s your own business or a hired job. Force majeure, crises and just a large amount of work that has fallen on your head makes you forget about everything for a while.
During such periods, all other matters and responsibilities fade into the background. Even important role Moms can be temporarily delegated without feeling guilty. And what kind of guilt can we talk about here? You are a “driver” who is responsible not only for yourself, but also for your environment. This is your main task, and the health and well-being of your loved ones depends on its success.
But keyword– temporarily.
We see too many examples where the temporary becomes permanent and life becomes a continuous crossroads. We ourselves plan the route in such a way as to collect the maximum number of non-working traffic lights, repair work and expressways.
There are other examples.
Managers high level CEOs of large companies go home on time.
Sheryl Sandberg, chief operating officer of the largest social network Facebook, leaves the office at 5:30 pm every day to have dinner with her children.
Andrew Grove, the recent president of Intel, came to work every day at 8:00 and left exactly at 18:00.
Virgin Group founder Richard Branson, who runs a conglomerate of more than 400 companies, generally spends most of his time on his private island.
13 years of management experience led me to this idea. There are always so many of my ideas and work to implement them that I could easily live in the office, and still not have enough time. Using effective planning and time management techniques, I learned to accomplish everything planned and even more. But the newly emerged idea still slowed down the work for an indefinite period of time.
That was until I forced myself to leave work on time. Every day at 18.30 I say goodbye to the nanny and spend time with my children.
At the same time, the diary lies somewhere nearby, ready to take in new thoughts and ideas at any moment. After the kids fall asleep, I can easily take my laptop and work. To be honest, I do this quite often. And, of course, I also have crossroads - late-night recordings of TV shows, deadlines for submitting a book, project, article. During such periods I see my family mostly sleeping.
But the short sprint ends and the marathon of life continues. The road behind the wheel of “my car”, in which there is room for difficult intersections, snail-like driving in zero visibility conditions, driving for pleasure on highways and rest stops in beautiful places.
Editorial opinion may not reflect the views of the author.
In case of health problems, do not self-medicate, consult your doctor.
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Every year new online casinos open, and the question of choosing the best place to play is becoming more and more relevant. Finding an honest site with favorable conditions is not easy. You need to pay attention to many criteria: from the availability of a license and original software to bonuses and cashout periods. To help you choose suitable place for the game, we have compiled a rating of the best online casinos. We invite you to familiarize yourself with them and their selection criteria.
Rating of modern online casinos: how to choose the best establishment
At one time, gambling establishments were widespread throughout Russia. Moscow, St. Petersburg and other large cities were literally flooded with networks of gambling halls of large operators. They were very popular among slot machine fans.
In 2006, the Russian government adopted a ban on gambling. The law came into force at the end of May 2009. Gambling operators had only one option - to move to the RuNet. Online casinos are also prohibited by the legislation of the Russian Federation, but sites operating online operate under international licenses and have the right to provide gambling services to gamblers.
It turned out to be easier to play on the Internet - you didn’t have to leave the house to try your luck. But at first, virtual clubs had a meager range of games, and difficulties arose in registering and paying out funds. You could only play with dollars and euros.
Today, the situation with online casinos has completely changed. Well-known clubs offer convenient and favorable conditions to their clients. But we should not forget that, along with reliable sites, there are many fraudulent establishments. And here the player’s task is to avoid choosing a dubious club.
Often scammers save on design and decoration, unlike famous clubs like Vulcan Deluxe
TOP reliable online casinos: customer data security comes first
When choosing a casino, reliability comes to the fore, since the player has to trust the club with his money. If an establishment operates illegally, there is no point in studying its gaming conditions.
Most reliable online casinos operate on the basis of international licenses from the Curacao eGaming gambling commission. To obtain documentation for legal gambling, establishments undergo multi-stage checks. Due to this, clients of licensed gambling clubs are guaranteed fair play.
The document from Curacao eGaming includes several important points:
- The legal name and registration address of the company operating the online casino.
- E-mail address.
- The main web address of the casino.
- List of services that the operator can provide.
- Permit number.
Licensed casinos not only publish a screenshot of the permit document on their website, but also provide an active link to it. It redirects to the Curacao eGaming website, where you can verify the authenticity of the license issued to the club.
The document opens when you click on the license icon
Casino rules often take precedence in the English version. The translation often turns out to be inaccurate, which causes disputes and refusals of payments. It is better to choose establishments with Russian-language documentation. Then there will be no unnecessary problems.
The best casinos require their customers to undergo verification. The procedure is primarily carried out in order to secure the gaming accounts of gamblers. By confirming your identity and payment method, you can be confident in the safety of your funds. No one except the gambler will be able to withdraw money from his game balance.
Additionally, verification opens up more opportunities and benefits for customers from the game. More promotions become available, withdrawal limits are increased, and cashout periods are reduced.
The most honest online casinos cooperate with independent certification commissions
Honest casinos always cooperate with independent certification commissions. They check the operation of the random number generator. Constant control of the RNG and the presence of certificates guarantees an impartial gaming process.
Global online casinos always publish the results of independent checks in the news sections of their websites. Supporting documents are posted.
It is equally important to study the list of manufacturers of slot machines and other gambling entertainment before registering with the club. The cooperation of casinos with well-known providers speaks in favor of reliability and the provision of games with maximum return.
The best online casinos for money do not seek to take away the last
Well-known and trusted online casinos do not aim to take away the last from players. They create everything the necessary conditions for an exciting holiday. If among the clients there are gambling addicts, they are offered responsible gambling. Its conditions are described in detail in the corresponding section of the official casino website.
In particular, responsible gambling provides the opportunity to set limits on the game, block an account for a while or forever. This section contains tips that can help you cope with gambling addiction.
Best casinos by payouts
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The best casinos support payments in several currencies: euros, rubles, dollars, hryvnia. Thus, the player himself chooses the option in which it is more convenient for him to place bets and control his bankroll.
Many clubs today accept payments in cryptocurrencies
The timing of withdrawal of winnings is important. Popular clubs offer clients quick cash payments. Cashout takes 24 hours on average. But there are also casinos that provide instant withdrawal - this option is even more convenient for players.
The best online casinos of 2020 by winnings: returns and odds
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Online casino rating 2020 according to user opinions
Theoretical data must always be supported by practice and this is provided by the players. Gamblers actively leave reviews on forums, blogs and other sites, such as rudy1970.livejournal. There they talk about the real payout of slot machines, note cashout periods, advantages and disadvantages of the bonus program.
General rules of time management that do not take into account the characteristics of women and male psychology, are unlikely to help working mothers or housewives properly organize their day. After all, as a rule, a man organizes only his working and free time. But a woman faces a slightly different task: at the end of a working day, she wants to visit a beauty salon and solarium, in addition, she needs to pick up her child from kindergarten or school, cook dinner, iron her husband and children’s clothes for the morning, and also pamper them a little yourself, soaking in the bath, and, of course, save your energy for sex. And if the child is still very small, then all the regimes and daily routines are often disrupted, and it is not so important whether the child’s whims are to blame or the mother’s excessive fatigue.
Often, women shoulder this unbearable burden, rush around, not knowing which of all the above is most important for them, and then it ends in neurosis, depression, sexual disorders and problems with appearance. It is very important for women to learn to do everything without straining, and also to get real pleasure from it all, because our life consists of everyday activities.
Plan your time
By planning something for tomorrow, a week or a year, you are deliberately programming yourself to fill your life with meaning.
A written plan will prevent you from slacking and messing around. When you wake up in the morning, you will already know where you need to go and who to meet. It also ensures that tasks are completed and reminds you of the urgency of things. But sometimes even the most carefully thought-out plan can involve unforeseen circumstances. Or better yet, an extensive to-do list can knock you off your feet by the end of the day.
What to do in this case? It's simple - you need to plan everything effectively. Firstly, look for backup options. For example, you decided to go for a manicure tomorrow at 17:00, but in case this meeting is disrupted due to the child’s illness, you must come up with another option. This way, you will avoid disappointment and waste of precious time.
Secondly use Rule 45/15: You spend 45 minutes doing your main task, and spend 15 minutes doing something completely different, easy and distracting. This allows the brain to work much more efficiently, since there are always a few minutes of rest between periods of concentration.
For those who sit at home, it is very convenient to use fifteen-minute intervals to perform all household little things, such as dusting, folding laundry, watering flowers, etc. At work, you can send letters and make calls at this time. The problem of lack of time will be solved.
But don't overdo it
Remember the folk wisdom about the hares you chase? This may happen in your case: in an effort to do a lot, you will miss the most important thing. Set yourself no more than six to seven tasks a day and highlight the most important 1-2 tasks from them which must be done. Don’t be afraid to move “unimportant” tasks to the next day, but make them “important”. This will help you not feel like a hunted hare.
Get rid of "frogs"
In time management there is such a thing as a “frog”. By this, experts mean some unloved task that we always put off until “later.” Each of us has our own - ironing clothes, cooking borscht, cleaning, and so on. Our psychology is structured in such a way that we are accustomed to holding out everything until the last critical moment. In order to avoid this, get rid of one “frog” every day: wash the windows today, iron the laundry tomorrow, and the day after tomorrow clean out the closet. Once you get the hang of it, you can deal with even several “frogs” a day.
Delegate responsibilities
More often refuse requests from colleagues and acquaintances: politely explain that you are not made of steel. Stop your loved ones from using you, you must belong to yourself.
Sometimes do you think it’s easier to do everything yourself rather than ask someone else to do it? It is not right. For example, nothing special will happen if you assign the task of a subordinate to call clients on a number of current issues, leave a note for your husband asking him to throw laundry in washing machine, call your friend and offer to come to a cafe near you, and not to get to your usual establishment through traffic jams on the other side of the city.
It would seem that these are all little things, but they make up your day and life, in the end. And, if you slowly, unobtrusively delegate your responsibilities to others, you will soon notice how much freer you have become and how much more time you have. Naturally, you don’t need to go too far - in an orderly tone, ask your boss, mother-in-law or husband for something - by doing this you will only aggravate the situation, and instead of help you will get a bunch more problems and misunderstandings.
All of the time management rules we have listed above are universal - they are suitable for office ladies, housewives, and students. All women must learn them from A to Z, train their “frogs” once and for all.
And remember, being on time does not mean being the first to reach the finish line with foam at the mouth, sore eyes and frayed nerves. To be on time is to get pleasure from what you have done, and even to give yourself an “A+,” advises psychologist Natalya Eremich.
The best books on time management for women, and more.
1. “How to achieve results” - Mark Forster;
2. “The Seven Habits of Highly Effective People” - Stephen Covey;
3. “Getting Things Done: The Art of Stress-Free Productivity” - David Allen;
4. “Time drive. How to have time to live and work” - Gleb Arkhangelsky;
5. “Complete order. A weekly plan to combat chaos at work, home and in your head - Regina Leeds.
6. “Time Management for Moms” Svetlana Goncharova I would like to say separately about this book, it is perfect for moms if you want to learn how to manage everything, be full of strength and energy, so that you have enough time for yourself and your husband and for a child, and if you also want to realize yourself, then this is exactly what you need. I myself am the mother of a 3-year-old child, and at the same time I am developing my business via the Internet, and this book has simply become a salvation for me. By the way, if you want to get to know Svetlana and her methodology better, I recommend her free video seminar “Become a mom full of strength” Excellent step by step guide, about how to keep up with everything with children and not get tired.
How to manage everything and not engage in “nonsense”?
And finally, a video from the amazing female psychologist Natalia Tolstoy. Natalia Tolstoy's books made a splash in female psychology and helped millions of women. Read it, I think you won't be disappointed. So, how to manage everything and not engage in “nonsense”? Natalya Tolstaya answers these and other questions in this video.
Housework, unlike office work, is impossible to complete. This routine can kill the woman in any woman. The daily chaos of homework 24x7 sometimes not only exhausts one’s strength, but also leaves no time for basic self-care, favorite activities, or attention to homework. So it's not far from depression. Basic principles of time management to help housewives. In other words, rational time management, which allows you to accomplish much more, being much less tired (this is especially true for women on maternity leave, because they have more worries!). Oddly enough, there is nothing complicated here, just follow simple tips.
The main thing is the correct “dosage”
The first thing you need to learn when heading towards the “high society of ideal housewives” and learning the basics of time management for women is that it is important to do everything gradually. So, the apartment should not be sparkling with perfect cleanliness by tomorrow, because the woman has firmly decided from tomorrow to change the approach to planning her time. You need to “clear away the rubble” gradually, over a certain period of time every day. Then you won’t have the feeling of a Cinderella tearing everything left and right all day long.
So where to start?
- Make a plan for large-scale tasks that are important to complete on the way to the ideal (to sort out the pantry, dressing room, kitchen, etc.). Next, spend no more than 40 minutes daily on these chores. Leave the rest for tomorrow. Yes! Need to put off until tomorrow some of what can be done today, so that the monotonous fuss doesn’t completely exhaust you! You need to return to the remaining volume every day for 40 minutes until it is all completed. And only then - go on the path of maintaining cleanliness.
- The same goes for traditional tasks put off until the weekend: laundry, cleaning the entire apartment. If you divide these chores into parts (and cleaning into zones), while doing 30-40 minutes every day as needed, then on the weekends you will free up a lot of time for relaxation and communication with family and friends.
- For the same purpose (not to get bogged down in routine), you should try to distribute the daily tedious but necessary tasks among others, and not dump them all into the evening one after another. For example, ironing clothes, cooking dinner, and washing dishes should not be one big rush. They can be done between other things.
- If you imagine yourself as the buyer of your apartment, you will immediately see what needs to be “improved” in it (replace the handles on the cabinets, move the shelf to a more convenient place, plaster the crumbling corner in the hallway). The list of these tasks should also be completed gradually, but systematically, until it is completely completed.
Don't be afraid to put your washing machine on the delayed cycle so that the wash is finished by the time you get up in the morning. All that remains is to put things back in their places (by the way, this can be done at any free moment). This will eliminate the need to waste your entire weekend running around the big laundry.
The right daily attitude
The following time management rules will help a housewife be in “working mode” all day long. To do this, it is important to perform a number of actions that in this context will seem strange to many.
- Get yourself in order in the morning, do your hair and makeup (even if you plan to spend the whole day at home!).
- Wear comfortable shoes with laces. Simple slippers are easy to slip off. And this is a temptation from time to time to “lie down for 5 minutes.” If you distribute your energy and time correctly, you can do without these “lying downs.” In addition, they cool you down a lot, taking much more than 5 minutes!
- Finding a place in your home where you can do a quick cleaning won’t be too difficult. At the same time, a sparkling clean corner will evoke a feeling of pride in oneself and give strength to continue to act. For example, let it be a sink in the kitchen or a corner in the hallway.
Arrange household appliances and furniture in the kitchen in such a way as to minimize the time spent running between them, because this takes energy! Carrying out a “control measurement” once of the number of steps between the stove, sink and cutting table, and then fooling around with the correct placement of all important items - much less damage to a woman’s health than daily unjustified running between them!
Prevention of "trash"
Another important point in searching for an answer to the question of how to keep up with everything is avoiding clutter. It occurs unnoticed, and sometimes it is difficult to keep track of it. But it is possible if you follow it correctly. How? Here are some simple time management rules for housewives.
- At the first stage, you need to immediately get rid of everything that no one uses (broken souvenirs, expired medicines and groceries, things that have stretched or become small, as well as everything that is not needed, but it would be a pity to throw away). Order among trash is impossible! You need to scoop up all these “unnecessary things” and then immediately mercilessly throw them into the trash can in the yard so that there is no temptation to leave something behind.
- Do not have the habit of buying something new to replace something old that has not yet been thrown away or used. For example, when buying new slippers, it is important to throw away the old ones first. The same applies to cosmetics, bedding, groceries, linen...
- Try to constantly maintain order in places of “special danger” where garbage accumulates (a shelf in the hallway, a bedside table, a children’s desk). After all, before you have time to look back, a mountain of candy wrappers, bags, and other garbage has already been piled on top of them.
- Make it a habit to immediately clean up after yourself. Wash the dishes after cooking, wipe the stove, kitchen apron, cleaning the bathtub after yourself requires much less effort than spending hours scrubbing off greasy deposits, dried splashes or streaks at the end of the week.
Do not purchase figurines, vases or other decor of complex shapes - they are difficult to keep clean all the time: dust is constantly clogged in all hard-to-reach bends or recesses.
No fanaticism
Learning the basics of time management isn't just about looking like the perfect housewife. Rational use of time will help the housewife remain a woman, loved, desired, who has the strength to communicate with children, husband, friends, and go to beauty salons, cinemas, parks or cafes with them. This is precisely the secret of women’s satisfaction with life: not to feel like a prisoner of a “domestic concentration camp.” Therefore, it is important to focus on a few more points of time management for women, whose motto is to love yourself. How to achieve this?
- Learn to allocate at least 40 minutes daily for relaxation and self-care. During this time, you can take a bath, make a face mask, read your favorite book.
- Learn to delegate some of the “powers” to household members. Very often, a housewife, who does not have enough time for anything, dumps on herself a bunch of work that her family could easily do without her, but take advantage of her mother’s kindness, care or pity. For example, children can make their own beds, pack their school bags, wash their own shoes or dishes. By the age of 9-10, they may well learn how to iron their school things. You can entrust your husband to take out the trash, walk the dog, sometimes pick up the children from school, kindergarten, section instead of their mother, and periodically take them for walks. Purchases can also be divided: let the woman buy something that does not weigh much, and let the man buy, for example, potatoes, onions, sugar - things that are usually bought in large quantities. And a couple of times a week he could cook dinner. If children are involved in the process, it will be very useful from an educational point of view. And the woman will be given time to rest.
- Don't try to do everything at once. No one has ever managed to break apart. And doing several important things at the same time can ruin them all, while exhausting all your energy.
- Don't do what you can do without today. For example, it is not at all necessary to prepare lunch every day - it is quite normal to do it every two days with a reserve.
- There is no need to try to embrace the immensity, trying to redo absolutely everything. This is an impossible task. A housewife needs time management in order to learn how to do more while getting less tired, and not in order to turn a woman into a programmed, never-tiring robot.
So, using simple rules time management, a housewife can not only keep the house in order, but also learn to find time for relaxation, communication with family, and favorite activities. And also - much less tired at the end of the day. After all, tomorrow she will need strength again. Housewives don't have days off; they need to learn how to find them. Proper management of your time will help with solving this problem.
A modern young lady simply must do everything. And this is not an imposed stereotype, but the bitter truth of life. Do you want to be successful? Be kind enough to work very hard. Do you dream of family and children? This means that we will have to live according to an even tighter schedule. But there are also little women’s joys, such as shopping, attending aerobics classes, going to the hairdresser and cosmetologist.
Many ladies sigh, regretting that there are not 48 hours in a day. Most of them have to decide for themselves the question of how to manage to live and work? To be honest, often the necessary time is taken from sleep and rest.
The advice that will sound now seems banal. But planning and a clear daily routine is the only way not to get bogged down in a lot of things, not to exhaust yourself over a long distance called “the life of a modern woman.”
We will divide all difficulties equally
Most often, the question arises before a lady with a husband and children. And this is not surprising, because in this case, household chores take up no less time, and sometimes even more, than the main work. A wife and mother, coming home from work, tackles several things at once. The family needs to be fed, the children’s homework needs to be checked, the spouse’s clothes need to be washed and ironed. On Sunday it’s even worse: cooking, cleaning, grocery shopping. And in such a wheel you can spin endlessly, with short breaks for sleep. You can’t help but wonder how you can manage everything if the pile of everyday tasks doesn’t get smaller. But it is not so. You'll be surprised how much free time you'll find when proper planning and a clear distribution of responsibilities between all family members.
First, make a list of all your tasks, dividing them into groups: priority, secondary, optional, but desirable.
Now think about how to manage everything while allocating enough time for sleep, relaxation, and communication with your children.
Take, for example, washing dishes or doing laundry every day. Today, all these operations can be performed by household appliances. In addition, washing and dishwashers they are not too expensive. Communication with them with a light heart can be entrusted to your spouse or older children.
With today's food abundance, we have completely forgotten what it's like to buy for future use. But in this way you can easily save not only money, but also time. You just need to make a list of goods that last a long time and buy them all at once for the whole month. If you always have a full refrigerator at home, there is no need to drag yourself to the supermarket after work and waste time standing in line. By the way, you can trust your child to buy milk and bread.
Any housewife knows that living in an apartment takes up the whole day. And you usually have to do it on your legal day off. But if you entrust the work to professionals, then the apartment will shine clean and the family will rest. If your financial situation allows such expenses at least once a month, do not neglect this opportunity. By the way, the services of singles will cost less. You can find relevant offers on the Internet.
Be sure to set aside one day a week for relaxation and communication with loved ones. No matter how urgent things seem to you, put them off for another time. Explain to everyone that a day off is sacred, and you will not sacrifice it under any circumstances.
Well, the last piece of advice is to prepare for everything in advance. By doing this, you will save yourself from the hassle of getting ready and stop being late everywhere.
Does the question of how to keep up with everything still seem rhetorical to you? To some extent, you are right; it will still not be possible to do everything without exception. And there is no need to strive for this. It is better to be a caring mother and a gentle wife than an ideal housewife.
How to have time to live and work
For many modern women, a career is of great importance. Often, completely devoting themselves to work, they forget about their personal life. Now we will not discuss the correctness of this choice; this is the topic of a separate article. But few doubt that work needs to be combined somehow.
One of my friends, the head of a large company, told me that he never allows his subordinates to stay overtime. He firmly believes that a good worker will complete eight hours of working time.
How to manage everything without sacrificing personal time? I think that you yourself know the answer to this question. You need to focus your attention, concentrate on one thing and bring it to the end. Always set clear time limits and do not violate them. You will be surprised how much you can get done in a working day if you don’t run around smoking, don’t get distracted by chatting on the phone or communicating on social networks.
It should be noted that sometimes the question of how to keep up with everything has an elementary answer. Use your time wisely and economically. Keep track of what your day consists of. How much time do you spend on makeup, uselessly sitting at the computer, watching TV? Perhaps by giving up some habits, you will free up several hours in your schedule for more useful activities, and the thoughts of “I don’t have time to do anything” will stop visiting you. Perhaps my advice will seem too boring to some. Others will dismiss it, saying that there is not enough time, and they still need to sit and plan something. But believe me, sometimes half an hour of time spent making a to-do list frees up several hours each week.