1. Take off uncomfortable shoes after prolonged suffering.
2. Put your hand into a bag of buckwheat or rice.
3. Kiss the child on the soft, smooth cheek.
4. “Pop” the bubbles on the wrapping film.
5. Lie with your cheek on a cool pillow.
6. Take a shower at the exact temperature you like.
7. Eat the first bite of your favorite dish.
8. Falling into bed after a long day or sleepless night.
9. Kiss your crush for the first time.
10. Inhale the aroma of a new book.
11. Drink your first sip of coffee in the morning.
12. Feel the rays of the southern sun on your skin.
13. Walk along the warm sand of the evening beach.
14. Put on clean, freshly ironed clothes.
15. Take a walk in the summer rain.
16. Dive into cool water on a hot day.
17. Attend a massage session.
18. Run barefoot on the grass.
19. Inhale the smell of ozone after a thunderstorm.
20. Bury your hand in the fur of your favorite cat or dog.
21. Take a sip of cold water on a hot afternoon.
22. Touch your hair after cutting.
23. Warm your frozen hands by the fire.
24. Sneeze after a long time without success.
25. Listen and feel the purring of a cat lying on your chest.
26. Smell the garlic that was thrown into a frying pan in heated olive oil a few seconds ago.
27. Touch small beads or seed beads or pass a thin metal chain between your fingers.
28. Brush your teeth with a new toothbrush.
29. Put on your glasses after you've just cleaned them.
30. Feel the suck in the pit of your stomach when you drive down a high hill.
31. Hug someone you miss dearly.
32. Remove the dried layer of PVA glue from your hand, like a second skin.
33. Come home in the evening and take off all your uncomfortable clothes.
34. It’s cozy to wrap yourself in a warm blanket when it’s raining outside.
35. Sleep on fresh sheets.
36. Catch a pleasant smell familiar from childhood.
37. Gently bite the one you love.
38. Smell the kebab that is already fried.
39. Open one eye early in the morning and realize that it is Saturday.
40. Enjoy the first sip of wine and realize that life is a damn pleasant thing.
It's no secret that emotions play important role in our life. When communicating with people, you can probably notice that people show emotions in different ways and share their feelings.
Emotions are an adaptive mechanism that is inherent in us by nature to assess the situation. After all, a person does not always have time when he can correctly and accurately assess what is happening to him. Let’s say in a situation of danger... And then once - I felt something and there is a feeling that I either “like” or “don’t like”.
Moreover, the emotional assessment is the most accurate - nature cannot deceive. Emotional assessment occurs very quickly and reason and logic are not “mixed” here. After all, you can logically explain anything and give a bunch of rational arguments.
Watching people (including myself), I notice that there are situations in which people either ignore their emotions, or try not to notice them, or simply are not aware of them. I will not now make assumptions about the reasons for this, I will only say that without listening to oneself, to one’s emotional life, a person cannot adequately and most fully perceive the situation, and thereby make the most effective decision.
IN ordinary life This can manifest itself in the fact that by ignoring or repressing his emotions, a person can create an incorrect belief for himself. For example, if a wife ignores/does not recognize or does not want to admit her anger towards her husband, she may take out her irritation on another person or children, in a completely different situation.
Or, I had a client who had the following belief: “I cannot offend a person, upset him.” As it turned out, if a person gets angry, she will experience a feeling of guilt that she did not want to face.
In my consultations, I very often encounter the emotional sphere. I once noticed that sometimes it is very difficult for people to say what they really feel or what emotion they are experiencing right now. Even if a person realizes that he has some kind of feeling now, sometimes it is very difficult to say it in words, to name it.
One of my clients told me this: “I feel a GOOD feeling, but I don’t know what it’s called...”.
And I decided to fill this gap on the pages of my site. Below is a list of emotions and feelings that I managed to find, I hope that by reading it you can significantly increase your awareness of what may be happening to you.
And, by the way, you can test yourself: before you look at the list, I suggest you compose it yourself, and then compare how complete your list is...
Traveling is the most pleasant thing that can happen to you in life. These are expectations of a holiday, adventure, something new and unusual. It's like a fairy tale. Who knows what might happen on the trip, but only good things are sure to happen. You have to believe in this, because we love fairy tales so much. Perhaps this journey will give you a family - you will meet him, your only one, on the platform, eating ice cream, or on the train, he will go with you to the same destination and his place will be next to yours both in the carriage and in life.
Perhaps you will meet a new you on this journey, in a new place that part of your personality that was previously locked will be revealed to you. You will be able to dance to your heart's content in the square of the ancient city, without worrying about what others think of you, because tomorrow you will no longer be here... Traveling gives freedom. For a while you will feel how wings grow behind your back, it becomes easy, nature gives you strength, energy, the meaning of life and confidence in the future, awareness of your significance in the lives of your family and friends and your insignificance in the Universe...
Traveling is always relaxation, even when you feel wildly tired upon returning home, but at the same time you feel the strength to start something new and interesting in life, a surge of energy and optimism. Traveling, even just to a neighboring city, reveals other facets of perception of oneself and the world, oneself in the world, the world in oneself. There is a clearer understanding of the most important things, because it is on vacation that we stop and find time to think not about work and eternal everyday problems, money and prices. At the moment of relaxation, you can simply exhale and enjoy real happiness: the beautiful nature around you, the real peace and harmony that it gives, gives to everyone who was able to see its strength and energy, power and greatness.
The exchange of culture has always happened and continues today. Each village, each town is unique, it contains the culture of a given region, which was formed under the influence of other cultures, neighbors, people who live in this region. Something interesting and new can be found anywhere, because each person is essentially unique, there cannot be an exact second copy of DNA, which is why it is so useful to travel, travel, relax, learn something new and interesting, useful for yourself and others .
The traveler cannot bring more than wisdom (Speech of the High One).
Original: "Better weight than wisdom a traveler cannot carry." Sayings Havamal.