Budget-friendly, non-trivial, fresh and healthy - this is how you can describe seaweed salad with eggs in a few words. However, this is not all the benefits of the proposed snack. In addition, such mixes, which you can always dilute with pickled or fresh cucumbers, herbs, shrimp or other seafood, are prepared “one-two-three”. It's very simple. So recipes for such snacks will be indispensable for housewives who don’t have a lot of time for long fussing around the stove. At the same time, such culinary combinations provide maximum benefits for the body.
Salad with seaweed, eggs and crab sticks
Sea kale (kelp) is a product that is considered not very tasty and not very presentable, but in vain. It contains many useful properties. For example, the presence of iodine and vitamin B12 can improve the functioning of many body systems.
Cooking time – 15 minutes.
Number of servings – 4.
Ingredients
To make a salad with seaweed and egg according to the recipe given here, you need:
- ready-made seaweed – 200-250 g;
- boiled eggs – 4-5 pcs.;
- crab sticks – 6-7 pcs.;
- canned corn (you can use cooked fresh) – 1 jar;
- onion – 1 pc.;
- mayonnaise - 3-4 tbsp. l. (you can add a little more);
- salt and pepper - to taste.
Cooking method
Making seaweed salad with mayonnaise is incredibly easy. And the original taste will pleasantly surprise you.
- Prepare all products.
- The onion must be cut into small cubes, and to remove the bitterness from it, pour boiling water over it and let stand for 5-7 minutes. We also cut the eggs into cubes, but a little larger in size. Also chop the crab sticks.
Note! At this stage, you can add onions if they have been brewed properly. (If little time has passed, add it last).
- Gradually add corn to the salad, followed by seaweed. Mix the products thoroughly so that they are distributed evenly. Take salt and pepper to taste; if desired, you can add a few spices.
- Before serving, season with mayonnaise. If the salad seems dry, you can add another 1-2 tablespoons of mayonnaise. Mix all components thoroughly again.
The dish is ready and can be served. Bon appetit!
Salad with seaweed, egg and shrimp
An unusual but tasty salad with seaweed, egg and shrimp is simple to prepare, but can pleasantly surprise your loved ones at the holiday table. Nowadays you can find the ingredients for it in any grocery supermarket. In addition, such a snack does not harm your figure, which is also very valuable.
Cooking time – 25 minutes.
Number of servings – 3.
Ingredients
So, to prepare this wonderful salad you will need:
- frozen shrimp - 400 g;
- boiled eggs - 3 pcs.;
- sea cabbage - 300 gr.;
- pepper, mayonnaise and salt - to taste.
Cooking method
The preparation of this delicious culinary mix itself is quite simple and unpretentious. For everything to work out perfectly, you need to follow the step-by-step recipe with photos.
- Prepare all necessary products.
- Salt and pour boiling water over the shrimp.
- After thoroughly boiling, cut the eggs into cubes.
- Drain the water from the shrimp and clean it, then chop it, but not all of it. We will leave some to decorate the salad itself before serving.
- To mix the salad and its dressing, we need a deep form into which eggs, shrimp and seaweed are sent.
- All that remains is to add mayonnaise, hot pepper and salt to your taste. That's all: you need to mix the ingredients thoroughly - and you can treat your household and guests.
Note! We use the shrimp set aside at the beginning of cooking as decoration. If you wish, you can decorate the appetizer with mayonnaise on top.
Bon appetit!
Gourmet salad with seaweed and eggs
It would seem that a salad with seaweed and ordinary eggs could turn out to be delicious? Yes, if you use this recipe with photos.
Cooking time – 45 minutes.
Number of servings – 4.
Ingredients
Necessary salad ingredients:
- seafood - 150 g;
- vegetable oil - 30 ml
- dry seaweed - 50 g;
- onions - 1-2 pcs.;
- quail eggs - 10 pcs.;
- lemon - 0.5 pcs.;
- soy sauce - 30 ml;
- sesame (seeds) - 2 tbsp. l.
Cooking method
Compliance with the rules of a healthy lifestyle puts strict limits on your diet. This does not mean that all food should be tasteless. One of these pleasant exceptions is a salad with seaweed, the recipe of which, in addition to the main component, contains other useful components.
- Prepare the necessary products. Place the washed cabbage in a container with salted water and cook. Before boiling, foam will float to the surface, which must be collected with a slotted spoon. Turn the burner down to low heat and cook the cabbage for half an hour. After cooling, cut into 2-3 cm lengths.
- Chop the onion into thin half rings and knead lightly.
- Rinse the prepared seafood, place in a separate container and fill with boiling water. Boil for no more than 3 minutes over medium heat. After the seafood cocktail has cooled, its components must be chopped very finely.
- Combine kelp with onions, add soy sauce and vegetable oil. Squeeze the juice of half a lemon. Add salt to the resulting mixture if the taste of all components requires it.
- Add halves of boiled quail eggs, cut lengthwise, to the mixed ingredients.
- Add sesame seeds and mix everything well.
On a note! If desired, you can leave a few quail eggs and a handful of sesame seeds to decorate the salad in a festive bowl.
Ready!
Culinary tricks: how to prepare seaweed for salad
To make the salad tasty and tender, the kelp must be properly prepared. If in ancient times seaweed was usually used for treatment or self-care, today it is actively used in cooking. The whole point is that they have learned to process it correctly. In supermarkets you can find this product frozen and dried. Seaweed is often sold as canned food. Take note of some culinary tricks that will help you properly prepare the product for adding to the salad:
- If you decide to use fresh kelp to prepare the salad, you will need to rinse it very thoroughly. Use a wide saucepan or large basin for this. Then be sure to transfer the seaweed to a sieve or colander. This will allow excess water to drain from the product. Also keep in mind that the seaweed is very long. To make them look good in a salad or appetizer and be convenient to eat, you will need to cut the kelp into small pieces.
- It is equally important to remember that fresh seaweed is not eaten. They must be cooked. To do this, the seaweed is transferred to a saucepan. It needs to be filled with cold water and placed on the stove. The kelp will need to be brought to a boil and cooked for about 5 minutes. Then the brine is drained and the product is filled with new water. The kelp should be brought back to a boil and boil again for 5 minutes. When re-cooking is completed, the seaweed must be washed with cold water and cooled naturally. Next, the product is cut into strips, like noodles. Only after such preparatory work can seaweed be used to prepare a variety of salads, snacks and even soups.
On a note! During cooking, the seaweed will emit a very distinct smell of iodine. Don't be alarmed - this is normal. You can get rid of a specific smell only by pickling or canning.
- If you decide to use dried semi-finished kelp to prepare the salad, then you won’t be able to avoid the preparatory work either. In advance (about 12 hours or overnight) you need to transfer the seaweed to water. You will need to wait until the algae swells, after which they are washed very thoroughly in running water. You will also need to boil the food. This will take you at least 20 minutes.
Video recipes
If it’s new to you to prepare a salad with seaweed and egg, dressing this whole gastronomic extravaganza with mayonnaise, then use the video recipes. They will help you do everything correctly and not forget anything:
Seaweed salad with egg is a well-known recipe that is served both in a narrow family circle and at a luxurious feast. Laminaria has long been known in China and other Asian countries close to the sea. It has been used as food since time immemorial, supplementing and improving recipes every year.
Sea kale itself is undoubtedly a healthy product, but it has a very peculiar taste. Therefore, only amateurs eat it in its pure form; others prefer to mix kelp with any other products. Depending on them, the salad can turn out simple, budget or luxurious.
The number of ingredients can be any, most often these are eggs, fish products, cucumbers, and spices. Mayonnaise or oil is often used as a dressing.
Sea kale salad is a good way not to miss such a healthy product from your diet. Laminaria is filled with beneficial microelements; it contains almost all known minerals. This product is easy to find on sale and is inexpensive. Sold in different variations: in the form of already dressed salads, simply pickled, dried and frozen.
Most often, prepared cabbage, canned or lettuce, is used in salads. However, you can prepare it at home, from ice cream or dried raw materials; just boil the product in salted water for ten minutes.
How to cook seaweed salad with egg - 15 varieties
A very easy to prepare salad made from boiled seaweed. Suitable for those who do not like cabbage in ready-made marinade.
Ingredients:
- Frozen seaweed - 200 g
- Boiled eggs - 5 pcs.
- Ground black pepper, salt - to taste
- Vegetable oil - to taste
- Mayonnaise - to taste
Preparation:
Make the brine: add 1 tbsp to boiling 7 liters of water. salt and 1 tbsp. vinegar (70% essence). Boil the cabbage in it until tender, strain and use. Can be stored in the refrigerator for up to a week.
Cool the required amount of cabbage, mix with chopped eggs. Season with oil and mayonnaise.
Sweet, juicy corn perfectly masks the taste of cabbage.
Ingredients:
- Sea kale - 300 g
- Canned corn - 1 can
- Onion - 1 pc.
- Crab sticks - 200 g
- Mayonnaise - to taste
Preparation:
Chop the onion, crab sticks and mix in a salad bowl with cabbage. Add corn (drain water). Stir, season with mayonnaise.
Another simple salad in its composition. Frozen cabbage is used, which must first be boiled.
Ingredients:
- Fresh frozen seaweed - 200 g
- Boiled eggs - 4 pcs.
- Onion - 1 pc.
- Mayonnaise - to taste
Preparation:
Boil the cabbage for 20 minutes. Cut the egg into cubes and mix with the cooled cabbage. Finely chop the onion, mix with the previous two ingredients and season with mayonnaise.
Especially for seafood lovers, squid is added to the salad. And also for those who don’t like mayonnaise - a very interesting dressing made from soy sauce and rice vinegar.
Ingredients:
- Squid - 200 g
- Sea kale - 200 g
- Boiled eggs - 2 pcs.
- Fresh carrots - 2 pcs.
- Fresh cucumber - 1 pc.
- Onion - 1 pc.
- Greens - to taste
- Olive oil - 2 tbsp.
- Soy sauce and rice vinegar - 1 tbsp each.
Preparation:
Peel the squid from the film, boil for 3 minutes in salted water. Cool and cut into strips. Cut the eggs into cubes, grate the carrots. Cut the cucumber into strips. Chop the onion, chop the cabbage into shorter ribbons. Mix vinegar, oil and soy sauce. Add all ingredients and mix.
When buying squid, look at its integrity and the abundance of ice; it should not be more than 8%. In terms of size, it is preferable to choose small squids; their meat is much more tender.
These are two recipes in one: a tasty and aromatic salad with an unusual dressing. The dressing recipe can be used for any other salads instead of mayonnaise.
Ingredients:
- Ready seaweed - 150 g
- Eggs - 3 pcs.
- Salad onion (purple) - 1 pc.
- Crab meat - 150 g
- Fresh cucumber - 1 pc.
- Mayonnaise or dressing - to taste
For refueling:
- Boiled yolks - 2 pcs.
- High fat sour cream - 10 tbsp.
- Mustard - 4 tbsp. l.
- Lemon - 0.5 pcs.
- Pepper - to taste
Preparation:
Prepare all ingredients: cut crab meat, eggs, cucumbers, and onions into large strips. Mix all the products with mayonnaise in a salad bowl, or prepare a special dressing instead.
Prepare the dressing sauce by mixing all the ingredients in order:
- sour cream
- mustard
- lemon juice
- pepper
- yolks
This sauce is a great substitute for mayonnaise.
Look at the color of the cabbage when purchasing - it should be green. Brown means unripe, you shouldn’t choose it.
Spicy Korean carrot salad. You can prepare it yourself, or you can buy it ready-made. The dish uses regular cabbage, but you can also use Korean cabbage to enhance the flavor of the salad.
Ingredients:
- Korean carrots - 250 g
- Sea kale - 200 g
- Canned cucumber - 2 pcs.
- Boiled eggs - 2 pcs.
- Onion - 1 pc.
- Vegetable oil - to taste
Preparation:
Chop the onion. Cut the cucumbers into cubes, mix in a salad bowl with onions, carrots, cabbage. Season with oil and spices.
To prepare this salad you need simple seaweed, without additives or seasonings. Quick preparation and lack of mayonnaise are bonuses of this recipe.
Ingredients:
- Sea kale - 300 g
- Eggs - 3 pcs.
- Onion - 1 pc.
- Green onions - to taste
- Vegetable oil - 2 tbsp.
Cooking method:
Cut the eggs into squares, chop the onion as finely as possible. Finely chop the green onions and garnish the salad with oil on top.
When buying seaweed, choose packaging that does not contain vinegar - it often hides mold.
Hearty, tasty beans perfectly complement the composition of the salad. Garlic dressing perfectly highlights all the flavors of the dish.
Ingredients:
- Sea kale - 200 g
- Canned beans - 1 can
- Boiled eggs - 3 pcs.
- Pickled cucumber - 1 pc.
- Garlic - 2 cloves
- Mayonnaise - to taste
Preparation:
Dice cucumbers, eggs and mix beans and cabbage in a salad bowl. Press or grind the garlic, add to the mayonnaise and season the salad with this mixture.
This recipe will surely appeal to those who watch their figure or love healthy food. Fresh vegetables, the sweetish sourness of the apple and the absence of mayonnaise make the salad incredibly healthy and tasty.
Ingredients:
- Eggs - 3 pcs.
- Carrots - 1 pc.
- Onion - 1 pc.
- Apple - 1 pc.
- Fresh cucumber - 1 pc.
- Pickled cucumber - 1 pc.
- Sunflower oil - to taste
- Spices - to taste
Preparation:
Cut cucumbers, apples and eggs into strips. Grate the carrots and cut the onion into thin half rings.
You will need ready-made cabbage, without additional ingredients.
Mix all prepared ingredients in a bowl, season with oil and spices.
Another simple salad from the “guests on the doorstep” category. Ten minutes - and a tasty, healthy dish is already on the table.
Ingredients:
- Sea kale - 250 g
- Boiled eggs - 2 pcs.
- Hard cheese - 50 g
- Mayonnaise - to taste
Preparation:
The preparation is very simple: grate cheese and eggs. Mix with cabbage and add mayonnaise. The dish is already prepared, but if desired, it can be served in portions and/or decorated.
Men will like this option - the pronounced taste of mackerel plus pickled cucumber and peas. With such companions on the plate, cabbage easily loses its flavor, while remaining just as healthy.
Ingredients:
- Mackerel in oil - 1 jar
- Canned seaweed - 1 jar
- Boiled egg - 4 pcs.
- Onions - 1 pc.
- Green peas - 2 tbsp.
- Pickled cucumber - 2 pcs.
- Herbs, spices - to taste
- Mayonnaise - to taste
Preparation:
Finely chop the onion, if it is bitter, sprinkle with sugar, squeeze, pour boiling water for five minutes and drain. Cut the cucumber and eggs into convenient squares, chop the greens. Drain the marinade from the cabbage and add to the rest of the ingredients. Mix everything in a bowl.
Separate the mackerel from the bones and crumble into the salad. Add peas, season with spices and mayonnaise.
Due to the use of processed cheese in the composition, this salad will appeal to small children, for whom it is very difficult to offer such a product as seaweed.
Ingredients:
- Sea kale - 200 g
- Boiled eggs - 3 pcs.
- Crab meat - 200 g
- Processed cheese - 1 pc.
- Mayonnaise - to taste
Preparation:
Eggs and cheese need to be grated on a coarse grater. Either finely chop the crab meat or grate it to speed up the process. Mix all products with cabbage, season with spices and mayonnaise.
A hearty salad consisting of potatoes, eggs and cabbage. It is made in layers, so the salad can be served individually or as a shared plate.
Ingredients:
- Ready seaweed - 200 g
- Boiled eggs - 2 pcs.
- Boiled potatoes - 2 pcs.
- Boiled carrots - 1 pc.
- Onion - 1 pc.
- Mayonnaise - to taste
Preparation:
Most foods are grated: potatoes, carrots, eggs. Finely chop the onion.
The salad is made in layers:
- potato
- seaweed
- eggs - coated with mayonnaise
- carrot
- kelp
- eggs - coated with mayonnaise
- and repeat all the layers again:
- potato
- kelp
- eggs - mayonnaise
Garnish the top as desired and let sit in the refrigerator for an hour before serving.
This hearty salad can be served as an independent dish, even warm. It prepares quickly, and the result, as always, is amazing.
Ingredients:
- Boiled eggs - 3 pcs.
- Canned pink salmon - 1 can
- Rice - 100 g
- Onion - 1 pc.
- Mayonnaise - to taste
Preparation:
Boil the rice. For convenience, you can boil the rice in a bag, or you can, as usual, crumbly. Rinse with cold water and drain.
Drain the juice from the cans, mash the fish with a fork, make the cabbage shorter if desired. Grate the eggs and chop the onion into small cubes.
Lay the salad in layers:
- rice - mayonnaise
- seaweed
- onion - mayonnaise
A salad that is not only tasty, but also beautiful. It is made in layers, resulting in an interesting play of colors of the constituent products.
Ingredients:
- Canned seaweed - 200 g
- Boiled eggs - 3 pcs.
- Hard cheese - 100 g
- Sweet bell pepper - 1/2 pcs.
- Fresh carrots - 1 pc.
- Sour cream and mayonnaise - 50/50 to taste
- Pepper - to taste
- Green onions - to taste
Preparation:
Cut the pepper into slices, chop the eggs into cubes. Chop the onion. Grate carrots and cheese. Mix sour cream with mayonnaise in equal proportions, add hot pepper to taste.
Now each of the resulting products must be mixed separately with the resulting sauce. Combine only onions and eggs, also mix them with sour cream and mayonnaise sauce. In separate containers, mix carrots, cheese, and pepper with the sauce. Without the sauce, only cabbage remains.
The salad is laid out in layers, the desired form of serving is in portions. To do this, place a leaf of lettuce on a plate, put a lettuce ring and lay out one by one: carrots - seaweed - eggs/onions - pepper - cheese. Decorate with greens.
A jar of canned cabbage can serve as a ring for the salad; first you need to cut out the bottom.
In our article we want to talk about what salads can be prepared with seaweed. This valuable product is not only very tasty, but also healthy. Sea kale is good on its own, but it turns out that it is also used for making salads.
Sea kale
This is a valuable marine product with many beneficial properties. Not all people know that seaweed is nothing more than algae. Laminaria of the Japanese and Barents Seas are considered very useful. Who do you think tried seaweed for the first time? They were Chinese. For many years they studied the beneficial properties of kelp, using them in cooking and medicine. This fascination with ordinary algae is very simply explained. The fact is that they contain a record amount of metals (almost the entire list of the periodic table).
Combination of seaweed and eggs
Is it possible to make a salad with seaweed and egg? There are incredibly many recipes for dishes with a similar combination of ingredients. It turns out that these two products go well not only with each other, but also with other components. A healthy and tasty salad with seaweed can be prepared all year round. A multivitamin dish is not only suitable for every day, but will become a highlight of the holiday table.
Currently, there are a large number of different recipes based on kelp in cooking, so everyone can choose something suitable for themselves. The combination of eggs and seaweed can be varied with a variety of products: fresh vegetables, shrimp, exotic fruits.
Salad with seaweed and egg: recipe
To prepare the dish we will need:
- 300 grams of seaweed.
- Two tbsp. l. vegetable oil.
- One onion.
- Green onions.
- Three eggs.
This healthy and tasty salad can be a good addition to dinner. It cooks quickly, which many housewives will like. We take the seaweed out of the package and place it in a bowl, then thinly slice the onion and put it in a salad bowl. Peel the boiled eggs and cut into cubes. Finely chop the green onions, combine all the ingredients and season with vegetable oil (you can also use olive oil).
Salad with cabbage and lemon juice
A salad with seaweed and egg (the recipe is given below) takes on a completely different taste if you add a little lemon juice to it. To prepare the dish we will need:
- Five eggs.
- Two packs of cabbage (sea cabbage).
- Two tablespoons of lemon juice.
- Salt.
- Vegetable oil.
The onion must be peeled and cut into cubes, then fried in vegetable oil. Boil and chop the eggs. Next, mix all the ingredients, add salt, pepper and season the dish with lemon juice. Salad ready.
Salad with seaweed and crab sticks
A salad with seaweed, corn and eggs, as well as crab sticks, turns out to be very tasty. The secret of this dish is that canned corn and crab sticks soften and hide the taste of seaweed in its pure form. After all, many people don’t really like it on its own, but in combination with other components it’s a completely different matter.
Ingredients:
- A can of canned corn.
- Two hundred grams of cabbage.
- Two eggs.
- 150 grams of crab sticks.
- Half an onion.
- Pepper.
- Salt.
- Mayonnaise.
If you want to prepare a light and at the same time tasty salad, then be sure to use our recipe. Seaweed, egg, crab sticks and corn are in perfect harmony with each other. Preparing the dish takes just a few minutes, and the result is simply magnificent. The seaweed must be removed from the package and cut with scissors so that it does not stretch behind the fork like spaghetti. Chop boiled eggs, onions and crab sticks. We combine all the ingredients in a salad bowl and season them with mayonnaise, not forgetting to add salt and ground pepper.
Salad with cabbage, egg and peas
So, are you interested in salad with seaweed and egg? The recipes for such dishes are quite simple. We bring to your attention another option. To prepare this dish, canned peas, boiled eggs and hard cheese are used. Such a delicious salad can diversify a boring everyday menu. The dish is prepared incredibly quickly, you just need to boil the eggs. All other components are not subject to any processing. If you serve this salad with appropriate decoration, it will also be suitable for a festive table.
Ingredients:
- 150 grams of seaweed.
- Salt.
- Mayonnaise.
- 90 grams of hard cheese.
- Three eggs.
- One onion.
Open the package and put seaweed in a salad bowl, add peas. Cut the onion very thinly into half rings. Grate hard cheese. Next, cut the boiled eggs into cubes. Place all ingredients in a salad bowl and mix thoroughly. Season the finished dish with mayonnaise, but add salt to taste (if you need it at all).
Salad with cabbage, peas and canned cucumbers
If you are not afraid to experiment, then we suggest you try another wonderful salad. Eggs, seaweed, peas and pickles are the ingredients from which it is prepared. It would seem that such a set of products does not fit well with each other. But actually it is not. The salad turns out tasty and unusual.
Ingredients:
- Packaging of seaweed.
- Four eggs.
- Mayonnaise.
- Two pickled cucumbers.
- Dill.
- A can of canned peas.
Chop hard-boiled eggs. Add cabbage, peas, chopped cucumbers, mix everything and season with mayonnaise. You need to salt the dish very carefully, do not forget that we are using pickles. The finished salad can be sprinkled with finely chopped dill on top.
Salad with cabbage, egg and squid
If your body lacks iodine, then a salad of canned seaweed with egg and squid is a real storehouse of this substance.
Ingredients:
- Cabbage - 320 g.
- Squid - 220 g.
- A bunch of parsley.
- Carrots - 2 pcs.
- Olive oil.
- A tablespoon of soy sauce.
- One onion.
- A tablespoon of rice vinegar.
- Eggs - 2 pcs.
- A bunch of dill.
This salad will require more effort in preparation than previous options. First you need to prepare the squid. They should be peeled, washed and the meat boiled in salted water.
Grate fresh carrots, chop eggs, chop onions. All the ingredients are prepared, all that remains is to combine them. But first, let’s prepare the dressing for the dish. To do this, mix oil, rice vinegar and soy sauce. Place all ingredients in a salad bowl, mix and season with the resulting sauce. So another salad with seaweed and egg is ready.
Salad with Korean carrots and seaweed
This recipe is very quick to prepare, provided that you have all the necessary ingredients in the refrigerator. A salad of Korean carrots and cabbage with eggs can be an excellent dish in the arsenal of any housewife. Even a completely inexperienced cook can prepare such a vitamin delicacy. It is worth mentioning that the combination of kelp and Korean carrots is very often used in various recipes.
Ingredients:
- “Korean” carrots - 260 g.
- Two eggs.
- Canned cucumbers - 2 pcs.
- One onion.
- Vegetable oil.
- Sea cabbage - 270 g.
- Ground pepper.
To prepare the salad, mix kelp with Korean carrots and add chopped onions. Next, you need to cut the cucumbers and eggs into cubes and mix with the rest of the ingredients. To season the dish, you can use a mixture of vegetable oil and ground pepper.
To prepare this salad, you can use not only Korean carrots, but also Korean seaweed. The taste of the dish will certainly change. But lovers of hot and spicy food will appreciate the salad.
Benefits and calorie content of salad
However, to make a good salad, you first need to purchase a quality product. Therefore, carefully inspect the packaging before purchasing. Seaweed must be fresh. Laminaria is packaged in two ways. These can be canned food or semi-finished products in bulk. It is difficult to say which product is preferable to take, but we repeat that the main selection criterion should be freshness. It is also worth mentioning that the low calorie content of seaweed salad with egg allows us to recommend it even for dietary nutrition. One hundred grams of the dish contains 62.4 kcal. Of course, with an increase in the number of ingredients in salads, the calorie content of dishes increases, but not significantly. Therefore, dishes with seaweed are recommended even for those people who strictly monitor their weight.
The recipes with kelp and egg we presented in this article are only a small drop in the huge sea of dishes that can be prepared from cabbage. Nowadays, supermarkets sell many varieties of this product. The contents of the packages differ only in the spices and dressings used in production. To prepare salads, you first need to try to purchase seaweed with the least amount of additives so that you can decide on taste priorities. In the future, you can purchase kelp in any form.
By the way, you can prepare seaweed yourself at home, and later use it as an ingredient for salads. To do this, you need to purchase dry seaweed and boil it for several minutes in salted water. Next, remove the pan from the heat and season the cabbage with spices and dry herbs, you can also add just a little garlic. When preparing kelp at home, you decide for yourself what flavor to give to the product.
Instead of an afterword
Sea kale is a wonderful and healthy product that should definitely be included in your diet. Of course, if you are not an ardent fan of this delicacy, then preparing salads in which cabbage will be one of the components is a good option to diversify the menu with useful substances. By using one of the recipes we have given, you will be able to take a completely new look at kelp and reconsider your attitude towards it. Sea kale is not only a good snack, but also an excellent component for holiday and everyday healthy dishes on your table.
I want to pamper myself and my loved ones with something delicious as often as possible. Often there is a catastrophic lack of time for cooking. The salvation in this case will be the ones presented, which are easy to make, but turn out very tasty and healthy. Each recipe is special and does not require culinary skills, so absolutely everyone can prepare delicious ones.
The combination of vegetables and tender kelp causes applause. All the best and most delicious things are collected in a simple dish. It turns out extraordinary, bright and rich.
For a delicious salad with seaweed you need:
- 150 gr. canned kelp;
- 4 large eggs;
- 250 gr. potatoes;
- 150 gr. mayonnaise;
- 1/4 tsp. salt;
- 1 carrot;
- 1/4 tsp. pepper;
- 15 gr. dill.
Canned seaweed salad:
- Wash the potatoes and carrots with a brush, then put them in a saucepan, add water and boil.
- Place the eggs in another saucepan, cook until the yolk is hard, and cool. Afterwards they clean and cut into small squares.
- The cooled root vegetables are cleaned. Potatoes are cut into cubes, and carrots are grated.
- Open the jar of kelp, strain out the brine and put it in a salad bowl. If necessary, chop into smaller strips.
- Place all other products in the same salad bowl, add mayonnaise and salt and pepper, mix.
- If desired, you can decorate with greenery.
Advice: potatoes are an unpretentious root vegetable, but you also need to pay special attention to their preparation. After cooking, the vegetable must be doused with cold water, otherwise it will “cook” during the cooling process and become crumbly.
Salads with canned seaweed
This is one of the simplest recipes; the most difficult process here is preparing the eggs. With a minimum of effort, in just a few minutes an amazing and superbly tasty dish appears on the table.
For a simple seaweed salad you need:
- 200 gr. seaweed;
- 1 onion;
- 1 large carrot;
- 2 large eggs;
- 50 gr. mayonnaise;
- 1 1/4 tsp. salt;
- 35 gr. vinegar 9%;
- 1 tbsp. l. Sahara.
Simple seaweed salad recipes:
- Place the cabbage in a colander and allow the marinade to drain. Afterwards the product is cut into strips three centimeters in length.
- The onion is peeled, washed and cut into thin strips.
- The carrots are washed and peeled, after which the root vegetable is grated on a Korean vegetable grater.
- Pour water into a saucepan, add sugar and salt, then boil, remove from heat and add vinegar.
- Pour the resulting mixture over chopped onions and carrots, cover with a lid until the brine has cooled completely.
- Beat the eggs, add literally a spoonful of water to them and pour them into a heat-resistant form, place them in the microwave for a few minutes.
- The pancake prepared from the egg is cut into strips as thin as possible.
- Pickled onions and carrots are strained from the marinade, mixed with cabbage and chopped egg, a little salt is added, mayonnaise is poured in, and everything is mixed.
Tip: you can simply boil the eggs and chop them finely, but it is the pancakes that will give the salad tenderness and airiness.
Pickled seaweed salad
It turns out that you can make more than just sandwiches from sprat. With their participation, many salads are prepared, but this appetizer deserves special attention: it is easy to prepare, its taste is amazing, and its aroma is stunning.
For a delicious seaweed salad you need:
- 150 gr. sprat;
- 300 gr. kelp;
- 250 gr. crab sticks;
- 2 large eggs;
- 120 gr. mayonnaise.
Canned seaweed salad recipe:
- The cabbage is removed from the jar, placed in a colander and washed, then dried, chopped and placed in a salad bowl.
- The jar of sprats is opened, the oil is drained, and the fish itself is chopped with a fork and placed on top of the cabbage.
- The eggs are boiled for at least ten minutes, cooled in ice water, peeled and cut into cubes.
- Defrost, then peel and finely chop the crab sticks.
- All products are placed in a salad bowl, seasoned with mayonnaise and mixed with a spoon.
Advice: the kelp must be washed. This seafood is often mixed with grains of sand, which in a salad will turn out to be an unpleasant surprise and can even ruin your appetite.
Simple salad with seaweed
Unusual but amazing. The dish is so perfect that it can serve not only as an appetizer, but also as a full-fledged side dish for meat dishes. Another feature of the snack is that it can be served both cold and warm.
Required:
- 300 gr. canned seaweed;
- 1 carrot;
- 1 onion head;
- 30 gr. oils;
- 1/4 tsp. salt;
- 1/4 tsp. pepper;
- 1/2 tsp. coriander;
- 2 cloves of garlic.
Simple seaweed salad:
- The cabbage from the jar is transferred to a sieve to drain the marinade, washed and squeezed by hand.
- Carrots are washed with a brush and peeled. After cleaning, tinder on a Korean vegetable grater.
- Peel and thinly slice the onion.
- Place the onion in the frying pan first, add oil and fry for a few minutes.
- Then carrots, pepper, coriander and salt are added to the onion. Fry in this composition for 5 minutes with occasional stirring.
- The garlic is peeled and grated on a fairly fine grater.
- After 5 minutes, place the cabbage with garlic in the frying pan, mix everything and cover with a lid.
- The salad simmers in a frying pan for about 5 minutes.
- The dish is served both hot and cold. This depends entirely on personal preference.
Preparation step by step:
- The seaweed is transferred from the jar to a colander, where it is thoroughly washed and excess liquid is removed. If necessary, chop into shorter strips.
- The eggs are boiled in water, cooled, peeled and cut into cubes.
- Peel the onion and chop it into thin slices. If the taste is very strong, then pour boiling water over the slices, leave for at least five minutes, then drain the water and gently squeeze out the mass.
- Wash and finely chop the celery.
- The shrimp are poured into a saucepan with already boiling water and boiled for about five minutes, after which they are cooled, if necessary, they are also chopped. After this it is added to other products.
- For dressing, prepare a special sauce from lemon juice and mayonnaise. The products are mixed together, whipped and poured into the salad.
- Add salt and pepper to the dish, mix and briefly place the appetizer in the refrigerator.
What’s great about canned seaweed salads is their ease of preparation. Everyone has known about the benefits of the main component for a very long time. Dishes that contain kelp can be anything, but their taste invariably remains high. With the right combination of products, even naughty children will enthusiastically absorb these masterpieces, filled with benefits for their growing body.